Cognitive Behavioural Therapy (CBT) Simply Explained

Advertisement
Ria 's Profile Picture

Ria P. 5.0 (1)

University of Birmingham - MSc Cognitive Neuroimaging and Data Science

Experienced A-Level Psychology tutor, dedicated to helping students improve their confidence.

£35 / hour
  • Graduate

Provides an overview of Beck’s Cognitive Theory of Depression as well as Ellis’ REBT therapy. Particularly useful in emphasising the role of faulty logic in the the ABC model, as well as showing how CBT challenges catastrophizing.

https://youtu.be/WhMmZJ3H1E8

Back to: AQA Psychopathology | Edexcel Clinical Psychology | Edexcel IAL Unit 4 | OCR Issues in Mental HealthCIE Psychology and Abnormality

Advertisement