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Cognitive Behavioural Therapy (CBT) Simply Explained

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Ifrah Z. 5.0 (1)

University of Karachi - MA Psychology

Experienced A-level Psychology Tutor

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Provides an overview of Beck’s Cognitive Theory of Depression as well as Ellis’ REBT therapy. Particularly useful in emphasising the role of faulty logic in the the ABC model, as well as showing how CBT challenges catastrophizing.

https://youtu.be/WhMmZJ3H1E8

Back to: AQA Psychopathology | Edexcel Clinical Psychology | Edexcel IAL Unit 4 | OCR Issues in Mental HealthCIE Psychology and Abnormality

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