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Cognitive Behavioural Therapy (CBT) Simply Explained

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Ifrah Z. 5.0 (1)

University of Karachi - MA Psychology

Experienced A-level Psychology Tutor

£40 / hour
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Provides an overview of Beck’s Cognitive Theory of Depression as well as Ellis’ REBT therapy. Particularly useful in emphasising the role of faulty logic in the the ABC model, as well as showing how CBT challenges catastrophizing.

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